Archive for June, 2011

Jun 30 2011

Learn To Rock!

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To be able to play electric guitar, you must know how to read tabs.  Once you have that down, then you can look up tabs on the Internet and find videos to teach you to play any song.  You can do that all from Tabtutorial.com, were we have found correct and reliable sources for your use. When ever you need a tab tutorial, just go to Tabtutotial.com

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Jun 30 2011

The Most Cost-Effective Roofs for Commercial, Multifamily and Industrial Buildings

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Economically Beneficial Cool Roofs: Though not all commercial roofing companies are experienced with ‘Cool Roof’ installation, they are in many cases the most cost effective way for a commercial property owner to handle his roof-related issues. Cool roofs are made using specially formulated reflective coatings that minimize the effect of solar heat from the sun. This keeps buildings cooler and reduces air conditioning energy consumption in warm climates, which equates to significantly lower energy bills. Cool roofs are appropriately named because they are typically as much as 60 percent cooler than conventional roofs. This is why the USA Green Building Council’s Leadership in Energy and Environmental Design (LEED) encourages energy-saving solutions, such as cool roofs. In order to get a high LEED rating, for instance, the surface of a roof must use materials having a high Solar Reflective Index (SRI) – like any good cool roof has. Cool Roofs Last Longer: Reducing the impact of solar heat also helps to ensure that the cool roof outlasts traditional roofs – intense heat from the sun is one of the major contributors to the wear and tear on roofing materials. So the same roof you installed today by commercial roofing contractors can last for many decades without having to be replaced. Fast, Clean Installations: A cool roof installation goes over the top of a conventional roof. This means the existing conventional roofing does not have to be removed. Not only does this help the environment by lowering land fill demands but it makes installation much faster and cleaner than a typical roofing system. This means less disruption or inconvenience to tenants, valuable customers or to your staff during the process. Time is money, so saving time on roof installation with a cool roof translates directly into immediate cost savings.

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Jun 30 2011

Thinks You Should Know if You’re Considering an iPad

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Do you run out buying every new gadget, some people can’t resist them. Do you own an iPad, some people are still a little more cautious and avoiding the credit card terminals. Even among people who own this device, opinions vary, so there’s really no right or wrong answer about whether you should get one or not. Below we will be looking at reasons why many have either praised or critiqued the iPad. The iPad has built in speakers for easy listening of music and videos without the use of headphones. You do have the capability of using headphones if you choose to. The built in speakers allow you to share sound bites with friends which is convenient. Pick one up in a clearance sale near you. You also have the capability of external speakers for improved sound quality as well. Computer game fans will adore the gaming capacity of the iPad. 3D games look amazing on the high quality screen of the iPad. People who are serious about gaming have one major problem with the iPad and that is that the interface isn’t as easy to use as a computer keyboard, mouse, or wheel is. In the near future there will be an accessory, the iCade, released that will allow games to enjoy a better gaming environment on the iPad. Until that happens, gamers will be left with adequate but limited gaming capabilities that may not satisfy die hard gamers. Many people have not talked negative about the iPad. The harshest criticism of this device is that is it not necessary if you have a computer or an iPhone that is well equipped like a mobile phone. There is nothing additional that you can’t do with an iPad that can be done with a phone, laptop or a desktop. But this doesn’t necessarily mean you wouldn’t enjoy or get good use out of an iPad. This is a lightweight convenient way to access the web. On the other hand, the larger screen makes it more enjoyable to web surf than on a phone. Depending on your needs the iPad could be the device for you. While less expensive than most laptops, it’s not a cheap device, but it does provide you with a new type of interface and a way to enjoy lots of content and applications using your finger or a stylus. If you are considering buying an iPad, use the above information as a guideline.

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Jun 30 2011

What are the elements of pop songs?

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The harmony, melody and rhythm are all the elements of music and they have to be held together in a particular form. Only then they will be pleasant to your ears. The verse and chorus structures or what is known as AB form are the elements that make pop songs like Adele Rolling in the Deep more famous. You can find modern pop songs with the form as intro, verse, chorus, verse, chorus, bridge, chorus, outro forms. The style of the music is very important. You would have heard so many styles of music such as pop, gospel, swing and rock. Each one of them has its own melody, harmony and rhythm. You should know to differentiate each one of them and learn the methods of interpreting them correctly. There are so many styles, genres, shapes and forms of contemporary music and you have to develop a healthy listening habit if you should practice Adele Rolling in the Deep cover and analyze all the elements of music such as melody, scale, chord, feel, form and style. Only then you can make music an audible art.

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Jun 30 2011

Broad Markets Remain Cautious

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The broad marketplace maintained to display careful sentiment on Monday. Global equity markets lost value. Wall Street went through steep losses with respect to key indexes as downward drive carried on to develop. The USD kept reliable up against the Euro and British Pound. Gold was hard-wearing and Crude Oil kept in a close range. Investors seem to be watching for signals that the clouds that have emerged again over the European Union in connection with debt situation and a unexpectedly bleak prospect regarding the international financial systems will fade away. While IMF officers publically state that Greece will certainly not restructure its debt, nearly all investors are generally gearing themselves for a negative circumstance. The PMI Services and Manufacturing numbers from Germany and France on Monday pointed out that sentiment has turned south. Each of the marks didn’t meet the Flash presumptions. Today the German Ifo Business Climate facts is going to be released and investors expect a to witness another rather deflating result. The downward pressure that has stricken the EUR remains a talking point and it may take several good streaks of confidence to increase support to the Single Currency. The confidence game is mainly being played by European officials who are trying their best to assure investors that Greece’s Sovereign Debt predicament will not result with a restructuring. However rumours still flourish that Greece is in urgent necessity of yet another bailout and confronts likelihood of insolvency within two months time if they are not bailed out. The U.S. will announce New Home Sales today. The housing sector goes on to provide very poor results and values on homes continues to emphasize a depressed future. Last week’s Building Permits and Housing Starts stats weren’t favourable. Tomorrow the States will bring forth Core Durable Goods Orders. Also a distraction have been the pretty bad Manufacturing Index quantities from last week via the Empire State and Philly Fed records. Although not as crucial to investors the Richmond Manufacturing Index data is on the schedule today. The United states dollar has in fact gained as risk adverse trading has produced upwards momentum. In the grand scheme of things while looking at the past year the EUR/USD pair essentially finds itself with a nearly matching value comparatively. Nevertheless, range trading has been self evident in addition to are specific positives traders looking to gain from the in’s and out’s that affect the marketplace. Equities have stood dormant the previous weeks and this can be a positive indication that investors may be starting to seek out more stable havens. Commodities continue to submit blended result as well, Gold has climbed and as of this writing is approximately 1517.00 USD per ounce. The fact that Crude Oil has not climbed in step with the precious metal and that other physical commodities such as grain have abruptly uncovered challenges indicates that several speculative preferences may need minimized for the moment. The cost of Gold and its continued results also implies that a flight to quality might be going ahead with so many questions regarding debt issues. The AUD has traded slightly negative the last couple of sessions, but with Gold sturdy the Australian currency has not been hit so negatively. The GBP continues to be under a EUR centric mode. But with so many uncertainties for the EUR in abundance some investors are questioning when the Sterling will ultimately begin to show divergence with the Single Currency. The U.K. will put out Public Sector Net Borrowing numbers today. CBI Realized Sales are likewise published. The U.K. does have debt and austerity concerns and there is a challenging web of queries that affects the Gbp and its relationship to the situations of the European debt challenge and therefore divergence has not yet yet come about. The JPY stays locked in the weakened side of its strong range. Many JPY bears abound waiting for the hour when the JPY will start to weaken against the USD. Nevertheless the dance that the JPY has undertaken the past couple of years is one that shows a highly practiced range. Short term and long term positions for the JPY could be in opposite directions and prove capable for both. Get more details at: Online Forex Trading Also Visit at: bforex

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Jun 30 2011

Your Security is important

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Your search for the best locksmiths can start with a referral from people whom you trust. Let’s say you are in good terms with your neighbors. You can ask them for the Locksmith whose services they have been using. If you inquire from many people, then remember the name of the Locksmith that is mentioned by most of them. It is better for you though to ask from people whom you trust their judgment. You owe it to yourself to make sure you trust your locksmith before they start any project that you need completed. If you need a Miami locksmith, contact Locksmith In Miami. They are proud to be of service with professional, friendly technicians.

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Jun 30 2011

Affordable Search Engine Optimization for Small Businesses

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One of the biggest holes in the SEO/Search Engine Optimization field is affordable search engine optimization services for small and local businesses. Most of the companies/people that actually know what they are doing in this field want to work for the top dogs, the large companies, the best and brightest. I don’t get it. Why go through the hassle of dealing with large presentations to large committees of people, several times, waiting and waiting, answering more questions, only to find out you weren’t selected as the vendor? Sure the payoff if you are selected is nice, but in that time, you could have landed five small business accounts that are easier to manage, less hassle and are just as rewarding financially…. Just my take.

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Jun 30 2011

Women’s Workout Suggestions for Buns and Thighs

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It can be challenging after wellness dog food coupons to get your thighs and buns to look the way you want but with the right techniques and consistent effort, it can be done. Finding a routine that works your lower body in as many ways as possible will give you the best results as opposed to just repeating one exercise over and over. To help you tone your buns and thighs, use the following bodybuilding exercise tips. Lunges will help work out the front part of your thighs. If you’re wondering propolis benefits then this exercise can be done with or without weights. Your feet should be about shoulder width apart to start this exercise. If you want to use weights, hold a dumbbell in each hand. Step forward with a long stride with one leg, keeping your back straight. As you do this, inhale. Bend your knee and lower your body weight to your front leg. The rear knee should bend as well, and go as low as you can without straining. Exhale and return to the starting position by pushing up with the front leg. Build up the number of repetitions you can do, and remember to do the same number with each leg going forward. One of the most excellent exercises you can perform for your thighs, hips and buns is riding a bicycle. This can stretch from riding a bicycle around your neighborhood, mountain biking on jagged grounds or a stationary bicycle in a gym. The movement is the same in all scenarios, and a thirty minute or greater workout on a bike can be phenomenal for your lower body. This is also a useful option for burning calories while you’re enriching your endurance and toning your muscles. If you’re riding a bicycle, going uphill will clearly be tricky and work your muscles vigorously and if you’re in a gym you can do pull off the same thing by increasing the resistance. If you want to do a challenging workout that works the entire body and especially the hips, thighs, buns and all the leg muscles, try kickboxing. Any fitness routine that expects you to lift your legs is a fabulous cardio workout and for making your leg muscles stronger and kickboxing will command you to do a range of kicks, each using a unique motion. Plus, there are punches that work your abdomen and upper body.

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Jun 29 2011

A Perspective on Different Kinds of Coaching Programs

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#TITLE#What Are Differences Within Coaching Organizations?#/TITLE# by Linda W. Archie The general consensus between people that experience high levels of success, such as athletes, entrepreneurs, and highly motivated individuals, is that they are likely taught, motivated, and mentored to success by a coach. Coaching programs differ, from one-on-one, to one-philosophy-to-many. You can find training based on individual goals, methods preferred, and type of experience wanted. While there is a plethora of options, the most impactful in my opinion is the integrative coaching program type. Some of us are fortunate to have the advice and support of a good parent or friend. There are fewer of us that could have experienced a built-in life coach who helped us understand how to tap into our potential. A coaching program will typically endeavor to instill a sense of self-empowerment in the individual, thus diminishing dependency. And for these reasons, a coach is someone that is typically sought out, and hired, with the specific aim of increasing performance in some, or all, aspects of life. Why can mentors be so effective? Because an individual is a lot more apt to actually set a purpose! And, one step beyond, be attained. Abilities are probable to be stretched to new heights, and it is reasonable to assume that a better balance in life can be achieved. Thus, a delightful, more integrated sense of existence and purpose. And, if there’s a thing most of us aspire to, it is a more joyful existence. Different training organization offer different services, with varying rates and missions. If one prefers a coaching program to (an often times costlier) one-on-one program, below is a breakdown of a few training resources. On Executive Training Executive Training Programs are great in integrating an individual’s personal goals within a professional setting Clare and Sara Bronfman . Executive coaching is best applied when a person wants to further competence in leadership, managing, and sales. The Anthony Robbins coaching program is a great type of a program that has a strong element in Executive Coaching. These programs are geared toward professionals and highly successful individuals, providing the insights, tools and guidance they need to excel. Another option found in a similar training could be to train not just executives, but various levels within the company. A Glance at Life and Personal Training Organizations A Personal coaching program takes an overall snapshot at what a person is trying to achieve, while taking into account his or her goals and interests. Life Coaching, often called personal coaching, can use different explorative processes to identify and plan for goals Sara Bronfman. A great model of a Life Coaching program is Landmark Education. Individuals in Landmark often express being able to grow in many areas of life through this program given its simple implementation into day-to-day life. Options Within an Integrative Training Program An integrative coaching program is rooted not just on a person’s goals (whether executive or personal) — but delves deeper into a person’s ethics and values. It has elements of a life coaching program, an executive program, and perhaps even has wellness in the mix — but understands at a much deeper level the connectedness between the individual and every person, place, and thing surrounding the individual. The experience often referred to in this type of training is like a micro view of the psychology, emotions, and ethics of a person, while keeping a macro view on where the person is and wants to be in the universe, while tracking progress through a measurable, consistent process! This micro/macro perspective of life is explored in programs like Executive Success Programs, which takes humanitarian goals, and connects them with tools to realizing life goals learned throughout the program.

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Jun 29 2011

Office Cleaning London

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Banish dust, stains, cobwebs and mould from your workplace – give our London office cleaning team a call. office cleaning London is what we do best, and we offer businesses throughout the Greater London Metropolitan Area a wide range of London office cleaning services. Our London office cleaning team can do spring cleaning, stain removal, general regular cleaning, carpet cleaning and much more. We do office cleaning London wide, and we can clean offices for businesses big and small. Don’t put up with dirt in your office any longer – our London office cleaning team will take care of the dirty work for you. Office cleaning London – it’s what we do best.

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Jun 29 2011

Enjoy a Deep Thumper Massage To Reduce Muscle Soreness and Live Longer

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Massage therapy is extremely hands on therapy; it still follows what exactly is written and what exactly is within the past. It became a very popular therapy since of its methods of massaging folks. For so several years now, massage therapy has been utilised and still using for over and over again. Today, we take pleasure in massage easily with machines like a thumper maxi massager. Simply because of its popularity and nonstop awareness of people, distinct varieties of massage therapies are now introduced, but still oil massage is still one of the extremely common things which is utilized even now.

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Jun 29 2011

Finding a Good Plumber in Georgia

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To find a good Plumber first ask your friends who they recommend. If you are in Kennesaw, you might have friends or relatives and even work mates who have tried the services of a plumbing in Kennesaw. You can ask them as to what Kennesaw Plumbing company offers the best services, and what companies to avoid. From their experience, you can be assured that their recommended Plumber can really be trusted. Asking several people will surely give you a recommendation so it is better to ask as many people as you can.
Maybe you are looking for a Marietta plumber.e you are doing your checking on the reputation and reliability of the Marietta plumbing company, ask also about the fees and if they can offer you a free estimate. There are some companies that offer a service fee just for coming to your residence or business. Make sure you know if this will apply toward repairs if they do the job, or if you have to pay the service fee whether they do any plumbing repairs or not. Compare these prices from other Plumbing companies and deal with the one that offers you the best price and the best service.

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Jun 29 2011

Visiting Australia’s famous oldest wine producing region, The Hunter Valley

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The Hunter Valley is the 6th most visited tourist spot in Australia, which takes credit to more than 2.5 million visitor footfalls yearly. There are numerous popular activities in the Hunter Valley including the Hunter Valley Steam and regular scenic cruises on the Hunter River and Lake Macquarie. One of the biggest horse breeding centres in the world, Hunter Valley is also a renowned wine making region. Besides being the oldest wine making region of Australia, Hunter Valley is famous for its rich coal deposits as well. Hunter Valley was first occupied by European settlers in the 1700s and derived its name from the then Governor of the New South Wales colony, John Hunter. It quickly became a thriving community, mostly due to its rich coal deposits, which attracted more settlers to work in these active mines. Hunter Valley is famous for its coal deposits even today. You can buy mind-blowing exhibits and glass art from Ogishi Craft Centre Gallery and Art Glass Studio that will also tell you more about the involved art of glassblowing. The tee enthusiasts should take a look at the Vintage Golf Club, which is among the top 50 golf courses in the country. The magnificent 18-hole Greg Norman designed golf course is designed in such a way that the natural landscape isn’t altered with and winds through wetlands and vineyards. One of the most popular activities in Hunter valley is hot air ballooning. Take a sunrise ride in a hot air balloon to get a bird’s eye view of some of the stunning spectacles in and around the area. Art buffs would find the Butterflies Gallery to be a perfect place to visit. It has an impressive collection of contemporary and traditional art displays of Australian artists. Candelabra the Candle Emporium is also a well-known spot worth visiting. Browse through a rich collection of candles of various styles and sizes or visit the Hunter Valley Cheese Factory, where you can shop for some cheese and other gourmet delights that make for great gifts as well. Hunter Valley has a variety of accommodation options, including cost effective options like hostels and motels and Hunter Valley bed and breakfast. Clean rooms, fresh linen, and a comfortable stay make these options quite popular among budget tourists. If you are seeking a large accommodation option in a rural setting, then wine farms will be a better choice. Motels in Hunter Valley are the best option to take advantage of the pristine beauty of the region. Perfect for both short and long term stays with family and friends, motels are well suited for corporate weekends as well. There are hostel accommodation options as well in the heart of this area. A few of the amenities on offer include a pool, outdoor BBQ area and wood-fired pizza oven. The best part is that these hostels are at a walking distance to the local pubs and night life options.

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Jun 29 2011

Energy Drinks And Food Bars The Truth Be Told

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There is a wide array of differing information when it comes to energy drinks and food bars. One justification for loans for unemployed is that there are hundreds of brands that utilize generic names for their items. Anybody can say their drink is an “energy drink” or “energy bar”, yet this can mean nearly anything. This means you need to cautiously look at each creation and see what it consists of. To help you find your way around the energy drinks and food bars of today’s marketplace, we’ll be providing some useful ways to separate reality from hype. Lately, there has been quite a bit of concern over the safety and clearance of energy drinks. There have even been some highly publicized cases of young athletes dying from their consumption of these beverages. Many of these energy drinks are safe for the average person although someone with heart problems is a different story all together given the high levels of caffeine in them they should be avoided by the afflicted person. Even if you’re healthy, you should not drink these beverages excessively, as high amounts of caffeine are not good for anyone, as they increase your heart rate and can cause various other symptoms such as irritability and nervousness. If you are someone who suffers with any chronic condition You’ll want to be sure that you discuss your desire to consume energy drinks with your doctor prior to actually doing so. Food bars or energy bars are popular among people who are on diets, often used as meal substitutes. The sugar and artificial ingredients in these bars are not always good for you although they may contain less calories than an average meals. Healthy fats and fibers that are essential to your body are absent from these bars if you are replacing too many meals with them. These should not be considered a complete meal but rather a snack to tide you over or as part of a nutrition plan. You have to be careful which bars you are consuming as many are nothing more than a candy bar with a fancy diet like name.

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Jun 29 2011

Maintaining Your Budget To Avoid Debt

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For many people, getting into debt is much easier than getting out of it. How can you avoid getting into debt in the first place, or at least avoid too much debt?

The thing is easy to understand to comprehend. We all have got income and bills. If your bills go over out there profits, look for our-self getting more deeply into debt. Many individuals don’t really know whether this kind of transpiring or otherwise, and for several it is happening and they never know the idea until eventually it really is in its final stages. Along with, in its final stages from time to time suggests declaring how to go bankrupt.

Now this is when we start to pay for the issue of debt solutions. How can you manage your cash superior and steer clear of debt and even worse, bankruptcy?

The first tool I would suggest you adopt is budgeting. Doing a financial budget is really quite easy, I want to reveal…

When I mentioned before, you have income along with charges so you need to be in times where by your wages exceeds ones charges. The 1st step then is always to history your earnings. This may be the simple component.

Build a spreadsheet along with a few months of the season with columns along the top of the web site. Then simply all the way down the actual remaining order, number your current types of earnings. Illustrations could possibly be wage, share dividends, pensions, rental earnings for example. After that for each calendar month, report how much earnings are received for every single classification. In the last ray you can total the amounts to give you an annual figure.

Subsequently, accomplish the identical with regard to bills. Make a directory of price categories as well as history the amount of you think that you may spend throughout each and every classification. So it’s likely you have a group similar to goods by way of example and also invest $ 500 every month. Another instance may be automobile insurance that you just fork out 6-8 monthly with May and July, consequently place the total amounts during these two solar cells (be aware that unfortunately we cannot distribute the costs on the 12 months, most of us try to demonstrate the fee inside month it truly is spent. This provides a exact quantity for every 30 days. Ultimately, entire on a monthly basis.

You will estimate the complete revenue and expenses for each thirty days. This is how an individual study many useful points. If your income is leaner that your charges in different specific calendar month, you could start doing exercises the best places to save money and minimize ones expenses. Note which you may acquire more cash flow compared to commit generally in most weeks and possibly a few wherever charges are usually above cash flow. This is OK providing that the overall spend is definitely increased.

The next task is to be able to measure the actual spending monthly as well as compare the idea for your budget. You will probably intend to make alterations when you find out more on the spending styles.

The second critical step is actually consolidating debts. This should be to make certain you negotiate just about all excessive fascination lending products into a smaller sized amount of low interest rate financial products. If you’ve got a home loan and have paid off some of your loan previously, this could be the ideal place to begin. See if your traditional bank can increase the loan to pay out increased curiosity lending products just like plastic cards and so forth. If you do this pertaining to credit cards, then you need to quit using them. The final thing you should transpire is your mortgage loan is increased and you simply add exactly the same levels of personal debt to your bank card. That could be goofy, would it not?

Finally, end up being encouraged in what you spend your dollars upon. For most people it can be hard to raise the profits but we do have a bit of command over spending. It needs time to work and self-discipline to accomplish a terrific result.

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